World Sight Day: Give Hope to Your Vision
By Ore Taiwo Makinde. Happy World Sight Day! I had the privilege of rendering assistance to a blind man yesterday. I helped him access healthcare and got a Bolt rider
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Cultivating Healthy Emotions in Distressing Times: Self-care tools
By Ore Taiwo Makinde. Distressing times come and go. Several months ago, there was no single case of COVID-19 infection within our borders but alas, it visited the high and
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Join the 60-Day Lifestyle Challenge
Yay! It is our nation’s 60th anniversary. Our diamond jubilee. This will hopefully propel us toward positive trends within the coming decades. Talking about trends, how has your health been?
Learn moreTHE HEALTH REWARDS OF READING
By Ore Taiwo Makinde. A 10,000 Dollar reward? A few weeks ago, I came across the story of Donelan Andrews, a teacher who won 10,000 U.S dollars from a company’s
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Boost Your Confidence with Dr Ore
Started October 9, 2020
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A monthly zoom meeting exclusively for registered members of Lifestyle Champions International to inspire positive lifestyle changes based on life stories. To be part of this, please fill our membership
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Masterclass on Physical Activity
Started October 30, 2020
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Sedentary living and lack of physical activity has become rampant globally and is associated with several lifestyle-related diseases like cardiovascular disease and diabetes. Are you interested in changing your lifestyle
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World Heart Day 2020: Webinar on COVID-19 Pandemic & Your Cardiovascular Health
Started October 2, 2020
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Cardiovascular disease also known as CVDs are lifestyle-related diseases which have become the number ONE cause of death globally. CVDs result from high blood pressure, smoking, type 2 diabetes mellitus,
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HEALTHY EATING HABITS: How to start.
By Bolatito Fatusin. In recent years, unhealthy eating habits have been on the rise. The reasons are not hard to pin down – people have become too busy, stressed and
Learn moreStress-coping Mechanisms: A Masterclass in a Podcast
Stress is a universal feeling that can be felt at home or at work. How does one handle stress in life? Can anyone possibly escape it? To address these questions,
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