Lifestyle Champions International offers both free and paid masterclasses in order to fulfil its objective of educating the general populace on healthy and sustainable lifestyle choices. Masterclasses cover topics such as sleep deprivation, stress management, healthy eating, heart health, gut health and physical activity.
You can learn how to prevent lifestyle-related diseases such as hypertension, type 2 diabetes and high cholesterol, thus improving your health-related quality of life.
You can book for a masterclass for your organisation or for a coaching session powered by LCI by registering here.
Sign up today to join upcoming masterclasses.