Time Spent in Nature: Any Health Benefits?
By Ore Taiwo Makinde. Growing up in Nature My growing-up years hold remarkable memories for me. This is because I spent a lot of my time as a child in
Learn moreBy Ore Taiwo Makinde. Growing up in Nature My growing-up years hold remarkable memories for me. This is because I spent a lot of my time as a child in
Learn moreYou are not alone in your weight loss journey. “I am not special and my weight loss journey is not special. Thousands of people across the world are doing the
Learn moreBy Ore Taiwo Makinde. Happy World Sight Day! I had the privilege of rendering assistance to a blind man yesterday. I helped him access healthcare and got a Bolt rider
Learn moreBy Ore Taiwo Makinde. Distressing times come and go. Several months ago, there was no single case of COVID-19 infection within our borders but alas, it visited the high and
Learn moreYay! It is our nation’s 60th anniversary. Our diamond jubilee. This will hopefully propel us toward positive trends within the coming decades. Talking about trends, how has your health been?
Learn moreBy Ore Taiwo Makinde. A 10,000 Dollar reward? A few weeks ago, I came across the story of Donelan Andrews, a teacher who won 10,000 U.S dollars from a company’s
Learn moreA monthly zoom meeting exclusively for registered members of Lifestyle Champions International to inspire positive lifestyle changes based on life stories. To be part of this, please fill our membership
Learn moreSedentary living and lack of physical activity has become rampant globally and is associated with several lifestyle-related diseases like cardiovascular disease and diabetes. Are you interested in changing your lifestyle
Learn moreCardiovascular disease also known as CVDs are lifestyle-related diseases which have become the number ONE cause of death globally. CVDs result from high blood pressure, smoking, type 2 diabetes mellitus,
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