Webinar on Health Eating: Cooking & Portion Control for Wellness

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Webinar on Health Eating: Cooking & Portion Control for Wellness

December 4, 2020 @ 5:30 pm - 6:30 pm


Food has been a subject of debate for centuries, but the fact remains that we cannot survive without eating. Food is the central theme at ceremonies, parties, conferences, outings and on vacation visits. Eating well at such events is usually linked to the success of that event. However, unhealthy eating habits have been proven scientifically to be a root cause of disease. The Greek Philosopher is known for saying “Let food be your medicine and medicine your food”. It is therefore critical to learn healthy cooking methods as well as the significance of food portions when eating.

In light of the above, Lifestyle Champions International cordially invites you to a webinar on ‘Healthy Eating’.

Date: 4th December 2020

Time: 5:30 – 6:30 P.M West Central Africa

Moderator: Dr Moyosore Makinde, Consultant Family Physician and Lifestyle Medicine Physician

Speaker: Mrs Grace Adegoke, Advanced Nurse Practitioner, Nutritionist and Health Promotion Specialist

Venue: Zoom (details to be shared to your email on registration/subscription)

Subscribe here.

Choose LIFE,