Plums! What are they?
A variety of fruit every week. I decided to buy some plums while stocking up on fruit for a weekend. They are a bit pricey at 200 Naira per one.
Learn moreA variety of fruit every week. I decided to buy some plums while stocking up on fruit for a weekend. They are a bit pricey at 200 Naira per one.
Learn moreBy Ore Taiwo Makinde. I love my Mom. I am sure we all do. She is my ‘first doctor’. I expect waves of joyous felicitation at the beginning of this
Learn moreBy Ore Taiwo Makinde. International Women’s Day The International Women’s Day is another season to celebrate women and girls across the globe. It is a great feeling to know that
Learn morePosturing & Etiquette: Finding the Balance. Lifestyle Champions International has the pleasure of inviting you to participate in a panel discussion to enhance positive lifestyle behaviour and reduce the risk
Learn moreToday is Valentine’s Day and I am ruminating. I am thinking about the value of the many relationships I have and I am appreciating the fact they are value-adding relationships.
Learn moreOver one million cases of arthritis are reported in Nigeria each year and this disease has become increasingly common among the middle-age class, affecting the productivity and health-related quality
Learn moreOnce upon a Cough: Causes and Prevention Once upon a time…I found myself coughing. This was approximately four weeks ago. It started as a mild, occasional cough which waxed and
Learn more“Man is a social being”. “No man is an island”. “It is not good for man to be alone”. These are proven statements. We need one another to survive. But
Learn moreBy Ore Taiwo Makinde Lemons are being consumed in increasing amounts in recent times. Almost every testimonial that I hear from a COVID-19 survivor touches on the consumption of natural products
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