You are cordially invited to the official launch and dedication of Lifestyle Champions International, a non-governmental organisation established in November 2019 with the objective of promoting wellness by educating and
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Hello, How often do you feel pressured or worked up? Would you like to learn how to develop stress-coping mechanisms? Lifestyle Champions International offers free monthly masterclasses on issues relating
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Lifestyle Champions International hosted an event on Friday, the 7th of August 2020 where Dr Moyosore Makinde led a discussion on Rape Prevention in our society. She shared her personal
Learn moreHello, Did you know that rape is a crime? Keeping mute about rape prevention and control is complicity. Some of you have read the story of my encounter with rapists.
Learn moreBy E.Y. Ayangunna. Are you SAFE? Are you safe? Are your sisters, brothers, sons, and daughters safe? Are your co-workers and friends safe? This is a question we all should
Learn moreBy E.Y Ayangunna. My encounter with a victim of intimate partner violence. I once attended to a woman who presented with a deep clean cut on her elbow which she
Learn moreBy Ore Taiwo Makinde. My sleep was disrupted. I had quite a challenging experience a few nights ago. It was an unpleasant experience because my sleep was disrupted. Growing up,
Learn moreWaist circumference The measurement of your waist circumference is an alternate option for determining if you are overweight or obese. The derived value is dependent of the amount of intra-abdominal
Learn moreCheck your blood pressure (BP) category here. BP classification has changed. You were probably in the normal category before now. However new evidence now points to the need for us
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