Healthy Nutrition: A Key to Building Your Immunity
By Ore Taiwo Makinde. Image credit: freepik. Healthy nutrition is key to developing a great immunity. Several pointers to what we eat and drink have been raised during the COVID-19
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High Volume Sitting – Put an end to a sedentary lifestyle
By Ore Taiwo Makinde. Image credit: freepik. Following the post-COVID-19 lock-down in April/May 2020; individuals, organisations and companies shifted into a new mode. It is for a good reason though,
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Sexual Violence: Dealing with effects of Rape
By Ore Taiwo Makinde. Image credit: freepik. The Unexpected Happened I was pregnant, carrying my second baby, on a night call several years ago when the unexpected happened! I cannot
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Our Service Pillars
Longevity: “Growing old is inevitable. We all yearn to live long and celebrate certain milestones which have become a societal norm. We pray to be kept from being part of
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Violence Against Women
Violence against women is considered a major public health problem and a violation of the rights of women. According to the World Health Organisation, violence against women mostly includes sexual
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