Hello, So much information is out there in the public space, many times misinforming, confusing and at other times upsetting; particularly when they are not evidence-based. Sometimes they sound convincing
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Sexual and Gender-based violence has taken a front-seat in our clime, involving both young and old persons as well as the illiterate and well-versed intellectual persons. This has led
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Do we really need sleep; especially when you consider that 24 hours a day is hardly enough time to do all the things we need to do? Did you ever
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Lifestyle Goals for the Year. A common saying goes thus, “Out with the old, in with the new”. At the beginning of the year, everything should be totally new, shouldn’t
Learn moreEating is what we all do everyday. Without food, we cannot supply our body with the energy to carry out its metabolic activities. However, research shows us that many more
Learn moreDo you want to learn how you can prevent diabetes? This and more you can learn at the Masterclass with Dr Jaiye Oretade-Olaleye at Lifestyle Champions International.
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Healthy eating remains a major concern among those who want to champion their days with healthy lifestyle choices. However, this desire is challenged when an eating disorder shows up. How
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Lifestyle Champions International cordially invites you to its upcoming webinar. Topic: The Influence of Lifestyle Choices on Eye-health Speaker: Dr Femi Ibrahim, Consultant Opthalmologist Date: 23rd July 2021 Time: 7:00
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Is there a reason why you always feel tired? Have you ever wondered why you sometimes feel tired, fatigued and unable to jumpstart the regular activities of your day? Typical
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