Dear Lifestyle Champion, I’m excited to invite you to a special Zoom webinar titled: “Nuts, Herbs & Spices: Let Food Be Your Medicine”. Date: Friday, May 17, 2024 Time: 07:30
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Hello, So much information is out there in the public space, many times misinforming, confusing and at other times upsetting; particularly when they are not evidence-based. Sometimes they sound convincing
Learn moreEating is what we all do everyday. Without food, we cannot supply our body with the energy to carry out its metabolic activities. However, research shows us that many more
Learn moreDo you want to learn how you can prevent diabetes? This and more you can learn at the Masterclass with Dr Jaiye Oretade-Olaleye at Lifestyle Champions International.
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Healthy eating remains a major concern among those who want to champion their days with healthy lifestyle choices. However, this desire is challenged when an eating disorder shows up. How
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Healthy eating is a concern among those who are passionate about preventing lifestyle-related diseases. The increased consumption of refined foods has been associated with the increasing prevalence of lifestyle-related diseases
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A variety of fruit every week. I decided to buy some plums while stocking up on fruit for a weekend. They are a bit pricey at 200 Naira per one.
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By Bolatito Fatusin. Is there a link between food and our emotions? Food is basically meant to sustain life. However, sometimes, we feed our feelings rather than our bodies. Have
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Food has been a subject of debate for centuries, but the fact remains that we cannot survive without eating. Food is the central theme at ceremonies, parties, conferences, outings
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