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Preventing Diabetes: A Masterclass
Do you want to learn how you can prevent diabetes? This and more you can learn at the Masterclass with Dr Jaiye Oretade-Olaleye at Lifestyle Champions International.
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Healthy Eating: Ways to Enjoy Healthy Food
Eating is what we all do everyday. Without food, we cannot supply our body with the energy to carry out its metabolic activities. However, research shows us that many more are becoming ill as a result of unhealthy diets. Healthy eating is many times attached to the consumption of tasteless, bland food. This in itself […]
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Sleep & Your Body: What’s the Big Deal about It?
Do we really need sleep; especially when you consider that 24 hours a day is hardly enough time to do all the things we need to do? Did you ever read our article, "Is Sleep for the weak"? If you did, then you would understand why we are passionate about Sleep and your body at […]
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Emotional & Mental Wellness: Accessing Care following Sexual Assault
Sexual and Gender-based violence has taken a front-seat in our clime, involving both young and old persons as well as the illiterate and well-versed intellectual persons. This has led to poor mental and emotional health status of women as well as predisposition to chronic medical conditions and sometimes, premature deaths. Many victims stay silent […]
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Healthy Food Choices: The Impact of Food Allergies
Hello, So much information is out there in the public space, many times misinforming, confusing and at other times upsetting; particularly when they are not evidence-based. Sometimes they sound convincing and authoritative but that does not make the information correct. Lifestyle Champions International Foundation is here for such a time as this to help you […]
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LCI PANEL on Chronic Lifestyle-related diseases & Your Sight
Lifestyle Champions International is inviting you to a zoom meeting Topic: LCI PANEL on Chronic Lifestyle-related diseases & Your Sight Date: Friday, 21st October 2022 Time: 8.00 P.M, West Central Africa (Nigeria), United Kingdom. Venue: Zoom Guest: Dr Femi Ibrahim, Consultant Opthalmologist Register below to receive your unique link to join the meeting.
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Boost Your Confidence Conference December 2022
Join our Boost Your Confidence Conference coming up this Friday! Topic: LCI BYC - My Lifestyle Journey Date: Friday, 9th December 2022 Time: 8.00 P.M, West Central Africa (Nigeria), 7:00 P.M, United Kingdom. Venue: Zoom
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Healthy lifestyle choices and your skin
The skin is the largest organ in the human body. It also has several functions which include: 📍A protective barrier against injury and hazardous substances. 📍It protects against the loss of moisture. 📍The skin protects the body from harmful effects of ultraviolet rays. 📍It helps to regulate body temperature in both hot and cold weather. […]
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Breast Cancer: Tips for Prevention, Early treatment and Survival
According to the World Health Organization, there were 2.3 million women in 2020 diagnosed with breast cancer and 685 000 deaths globally. As of the end of 2020, there were 7.8 million women alive who were diagnosed with breast cancer in the past 5 years, making it the world’s most prevalent cancer. The modifiable causes […]
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World Sleep Day: My Journey to a Refreshing Night Sleep
Hello You are specially invited to join our next Boost Your Confidence Conference (BYC) with Dr Ore in commemoration of the World Sleep Day coming up: Date: 17th March 2023 Time: 7:30 - 8:30 pm, WAT Venue: Zoom To join Zoom Meeting, register here
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The Power of Fasting: How to Unlock the Surprising Benefits
# Unlocking Wellness: The Benefits of Fasting WATCH THE WEBINAR REPLAY: Unlocking the Amazing Benefits of Fasting 🗓️ Date: Friday, 19th January 2024 🕒 Time: 7:30 pm (WAT), 6:30 pm (UK) 📍 Venue: Virtual Event Join us for an enlightening webinar on the transformative power of fasting! Discover how embracing this practice can unlock numerous health benefits […]
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Nuts, Herbs & Spices: Let Food Be Your Medicine
Dear Lifestyle Champion, I'm excited to invite you to a special Zoom webinar titled: "Nuts, Herbs & Spices: Let Food Be Your Medicine". Date: Friday, May 17, 2024 Time: 07:30 PM West Central Africa In this informative webinar, we'll explore the incredible healing properties of nuts, herbs, and spices, and how they can be used […]