Setting Lifestyle Goals
Lifestyle Goals for the Year. A common saying goes thus, “Out with the old, in with the new”. At the beginning of the year, everything should be totally new, shouldn’t
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Why Am I Always Tired?
Is there a reason why you always feel tired? Have you ever wondered why you sometimes feel tired, fatigued and unable to jumpstart the regular activities of your day? Typical
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World Earth Day: Restore Our Earth.
International Mother Earth Day 2021. Today is World Earth Day, also known as International Mother Earth day. A little over 50 years ago, over 20 million concerned Americans took to
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Plums! What are they?
A variety of fruit every week. I decided to buy some plums while stocking up on fruit for a weekend. They are a bit pricey at 200 Naira per one.
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Mother’s Day: Celebrating our mothers as first doctors.
By Ore Taiwo Makinde. I love my Mom. I am sure we all do. She is my ‘first doctor’. I expect waves of joyous felicitation at the beginning of this
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Celebrating International Women’s Day: The Healthy Woman
By Ore Taiwo Makinde. International Women’s Day The International Women’s Day is another season to celebrate women and girls across the globe. It is a great feeling to know that
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The Value of Relationships
Today is Valentine’s Day and I am ruminating. I am thinking about the value of the many relationships I have and I am appreciating the fact they are value-adding relationships.
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Cough: Causes and Prevention
Once upon a Cough: Causes and Prevention Once upon a time…I found myself coughing. This was approximately four weeks ago. It started as a mild, occasional cough which waxed and
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Lemons: How beneficial are lemons?
By Ore Taiwo Makinde Lemons are being consumed in increasing amounts in recent times. Almost every testimonial that I hear from a COVID-19 survivor touches on the consumption of natural products
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