Daily Events: November 11, 2026

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Boost Your Confidence Panel on Healthy Eating: Whole Foods

Healthy eating is a concern among those who are passionate about preventing lifestyle-related diseases. The increased consumption of refined foods has been associated with the increasing prevalence of lifestyle-related diseases (chronic non-communicable diseases) such as hypertension, type 2 diabetes, high cholesterol levels and obesity. What has gone wrong with our diet? The opposite of refined […]