Food has been a subject of debate for centuries, but the fact remains that we cannot survive without eating. Food is the central theme at ceremonies, parties, conferences, outings and on vacation visits. Eating well at such events is usually linked to the success of that event. However, unhealthy eating habits have been proven […]
Healthy eating is a concern among those who are passionate about preventing lifestyle-related diseases. The increased consumption of refined foods has been associated with the increasing prevalence of lifestyle-related diseases (chronic non-communicable diseases) such as hypertension, type 2 diabetes, high cholesterol levels and obesity. What has gone wrong with our diet? The opposite of refined […]
Healthy eating remains a major concern among those who want to champion their days with healthy lifestyle choices. However, this desire is challenged when an eating disorder shows up. How does one recognize such a disorder and what can be done to prevent it? Join the LCI Panel once again in order to answer these […]
Do you want to learn how you can prevent diabetes? This and more you can learn at the Masterclass with Dr Jaiye Oretade-Olaleye at Lifestyle Champions International.
Eating is what we all do everyday. Without food, we cannot supply our body with the energy to carry out its metabolic activities. However, research shows us that many more are becoming ill as a result of unhealthy diets. Healthy eating is many times attached to the consumption of tasteless, bland food. This in itself […]
Hello, So much information is out there in the public space, many times misinforming, confusing and at other times upsetting; particularly when they are not evidence-based. Sometimes they sound convincing and authoritative but that does not make the information correct. Lifestyle Champions International Foundation is here for such a time as this to help you […]
Dear Lifestyle Champion, I'm excited to invite you to a special Zoom webinar titled: "Nuts, Herbs & Spices: Let Food Be Your Medicine". Date: Friday, May 17, 2024 Time: 07:30 PM West Central Africa In this informative webinar, we'll explore the incredible healing properties of nuts, herbs, and spices, and how they can be used […]