The skin is the largest organ in the human body.

It also has several functions which include:

📍A protective barrier against injury and hazardous substances.
📍It protects against the loss of moisture.
📍The skin protects the body from harmful effects of ultraviolet rays.
📍It helps to regulate body temperature in both hot and cold weather.
📍It plays a role in the body’s immunity and helps to detect infections.

Healthy lifestyle choices and your skin with Dr Folakemi Cole Adeife, Consultant Physician & Dermatologist was quite insightful.

She talked about skin paying tenants versus hoodlums, skin lightening, the use of triple action creams and about how refined sugar, stress, poor sleep, inadequate water intake and even relationships affect skin health and appearance!

If you desire the basic knowledge on how your lifestyle choices affect your skin, then watch the replay on our Instagram channel following the link below.

#lifestylechampions #skinhealthexpert

Invite all you know will benefit from this to follow us on Instagram. 🌹

Watch by clicking here