Setting Lifestyle Goals
Lifestyle Goals for the Year. A common saying goes thus, “Out with the old, in with the new”. At the beginning of the year, everything should be totally new, shouldn’t
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Why Am I Always Tired?
Is there a reason why you always feel tired? Have you ever wondered why you sometimes feel tired, fatigued and unable to jumpstart the regular activities of your day? Typical
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Celebrating International Women’s Day: The Healthy Woman
By Ore Taiwo Makinde. International Women’s Day The International Women’s Day is another season to celebrate women and girls across the globe. It is a great feeling to know that
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The Value of Relationships
Today is Valentine’s Day and I am ruminating. I am thinking about the value of the many relationships I have and I am appreciating the fact they are value-adding relationships.
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THE FIGHT AGAINST COVID-19: MASKS OR VACCINES?
By Ore Taiwo Makinde In the fight against the ravaging virus causing the COVID-19 pandemic, what would you prefer to protect yourself? A face mask or a vaccine? Several months
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Tomorrow
Happy New 2021 It is a great pleasure to welcome us all to another year, a new year. A year of new beginnings and new things. I am reminded of
Learn moreHappy World Diabetes Day: Ways To Increase Happiness.
By Ore Taiwo Makinde. Happy World Diabetes Day! Is there any way to increase happiness by marking the World Diabetes Day? It seems quite ironic to say ‘Happy World Diabetes
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Typhoid Fever: A Lifestyle disease?
By Ore Taiwo Makinde. Is Typhoid Fever Common? The illness ‘typhoid fever’ is a common diagnosis in our clime. Almost every week, I hear of another person who has been
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Year 2020: The Health Benefits of Thanksgiving.
By Ore Taiwo Makinde. The Year 2020: Is there anything in this year that calls for thanksgiving? If so, is there a way in which my health would benefit from
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