Overcoming Panic Attacks: A Personal Experience
By Dr. Moyosore Makinde How I developed Panic Attacks Whew! It had been a full day at work and I was heading home or rather driving home. I...
Learn moreSetting Lifestyle Goals
Lifestyle Goals for the Year. A common saying goes thus, “Out with the old, in with the new”. At the beginning of the year, everything should be...
Learn moreWhy Am I Always Tired?
Is there a reason why you always feel tired? Have you ever wondered why you sometimes feel tired, fatigued and unable to jumpstart the regular...
Learn moreWorld Earth Day: Restore Our Earth.
International Mother Earth Day 2021. Today is World Earth Day, also known as International Mother Earth day. A little over 50 years ago, over 20...
Learn morePlums! What are they?
A variety of fruit every week. I decided to buy some plums while stocking up on fruit for a weekend. They are a bit pricey at 200 Naira per one...
Learn moreMother’s Day: Celebrating our mothers as first doctors.
By Ore Taiwo Makinde. I love my Mom. I am sure we all do. She is my ‘first doctor’. I expect waves of joyous felicitation at the...
Learn moreCelebrating International Women’s Day: The Healthy Woman
By Ore Taiwo Makinde. International Women’s Day The International Women’s Day is another season to celebrate women and girls across the globe. It...
Learn moreThe Value of Relationships
Today is Valentine’s Day and I am ruminating. I am thinking about the value of the many relationships I have and I am appreciating the fact...
Learn moreCough: Causes and Prevention
Once upon a Cough: Causes and Prevention Once upon a time…I found myself coughing. This was approximately four weeks ago. It started as a...
Learn moreLemons: How beneficial are lemons?
By Ore Taiwo Makinde Lemons are being consumed in increasing amounts in recent times. Almost every testimonial that I hear from a COVID-19...
Learn moreTHE FIGHT AGAINST COVID-19: MASKS OR VACCINES?
By Ore Taiwo Makinde In the fight against the ravaging virus causing the COVID-19 pandemic, what would you prefer to protect yourself? A face mask...
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