Very simple, straight to the point and quite helpful. Thanks for sharing

I can testify to the therapeutic effect of music on health generally and specifically on BP. Once upon a time when I was monitoring my BP, I observed that the measure of my BP continuously dropped as I continued to listen to soul-lifting music and checked the BP at different intervals. I didn't think so much of it when I made the observation but this writeup has made me to understand the link between music and healing. Thanks for sharing

Thanks so much Doc. I am really blessed reading the 2 posts today. The post on forgiveness which I didn't see until today has made me change my mind in respect of my sibling who insulted me during our mum's obsequies. I had sworn not to have anything to do with her as a sister. I have just changed my mind and have forgiven her. Thanks for being an instrument in the hands of the almighty. God bless you real good. Awesome write up