MASTERCLASSES

Lifestyle Champions International offers both free and paid masterclasses in order to fulfil its objective of educating the general populace on healthy and sustainable lifestyle choices. Masterclasses cover topics such as sleep deprivation, stress management, healthy eating, heart health, gut health and physical activity.

You can learn how to prevent lifestyle-related diseases such as hypertension, type 2 diabetes and high cholesterol, thus improving your health-related quality of life.

You can book for a masterclass for your organisation or for a coaching session powered by LCI by registering here.

Sign up today to join upcoming masterclasses.

  • Masterclass on stress and stress-coping mechanisms: Register
  • Masterclass on Physical Activity: Register
  • Masterclass on Healthy Relationships: Register
Masterclass on Stress Management

4 Comments

  • Dr. Oyeniyi Kehinde January 28, 2021 3:17 am

    I look forward to this training .

    • lcifoundation January 28, 2021 10:06 pm

      We look forward to having you! Have you joined the platform?

  • Dasilva Adebunmi January 28, 2021 1:38 pm

    Good afternoon ma’am, I am just interested in the physical health being, eat right and how to reduce my appetite for food. Thank you.

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