“Man is a social being”. “No man is an island”. “It is not good for man to be alone”. These are proven statements. We need one another to survive. But despite knowing this, we still get into a lot of trouble and turmoil from the abuse and loss of cherished relationships. In light of the […]
healthy emotions
Boost Your Confidence Panel on Healthy Eating: Eating Disorders
Healthy eating remains a major concern among those who want to champion their days with healthy lifestyle choices. However, this desire is challenged when an eating disorder shows up. How does one recognize such a disorder and what can be done to prevent it? Join the LCI Panel once again in order to answer these […]
Emotional & Mental Wellness: Accessing Care following Sexual Assault
Sexual and Gender-based violence has taken a front-seat in our clime, involving both young and old persons as well as the illiterate and well-versed intellectual persons. This has led to poor mental and emotional health status of women as well as predisposition to chronic medical conditions and sometimes, premature deaths. Many victims stay silent […]