LCI PANEL on Chronic Lifestyle-related diseases & Your Sight
2022-10-21 20:00 - 21:00 UTC
Lifestyle Champions International is inviting you to a zoom meeting
Topic: LCI PANEL on Chronic Lifestyle-related diseases & Your Sight
Date: Friday, 21st October 2022
Time: 8.00 P.M, West Central Africa (Nigeria), United Kingdom.
Venue: Zoom
Guest: Dr Femi Ibrahim, Consultant Opthalmologist
Register below to receive your unique link to join the meeting.

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Boost Your Confidence Conference December 2022
2022-12-09 20:00 - 21:00
Join our Boost Your Confidence Conference coming up this Friday!
Topic: LCI BYC – My Lifestyle Journey
Date: Friday, 9th December 2022
Time: 8.00 P.M, West Central Africa (Nigeria), 7:00 P.M, United Kingdom.
Venue: Zoom

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Healthy lifestyle choices and your skin
2023-01-20 08:00 - 20:00
The skin is the largest organ in the human body.
It also has several functions which include:
📍A protective barrier against injury and hazardous substances.
📍It protects against the loss of moisture.
📍The skin protects the body from harmful effects of ultraviolet rays.
📍It helps to regulate body temperature in both hot and cold weather.
📍It plays a role in the body’s immunity and helps to detect infections.
Healthy lifestyle choices and your skin with Dr Folakemi Cole Adeife, Consultant Physician & Dermatologist was quite insightful.
She talked about skin paying tenants versus hoodlums, skin lightening, the use of triple action creams and about how refined sugar, stress, poor sleep, inadequate water intake and even relationships affect skin health and appearance!
If you desire the basic knowledge on how your lifestyle choices affect your skin, then watch the replay on our Instagram channel following the link below.
#lifestylechampions #skinhealthexpert
Invite all you know will benefit from this to follow us on Instagram. 🌹
Watch by clicking here

Breast Cancer: Tips for Prevention, Early treatment and Survival
2023-02-18 15:00 - 16:00
According to the World Health Organization, there were 2.3 million women in 2020 diagnosed with breast cancer and 685 000 deaths globally. As of the end of 2020, there were 7.8 million women alive who were diagnosed with breast cancer in the past 5 years, making it the world’s most prevalent cancer.
The modifiable causes of breast cancer when eliminated are reported to reduce the risk of breast cancer by 30%. However early detection and prompt treatment is key.
Join the conversation and let’s get United in the fight against breast cancer.
Invite all you know will benefit from this to register.
Host: Dr Moyosore Makinde aka Dr Oore, Founder LCI
Guest: Dr Juliet Nebe,
Consultant Family Physician
Date: 18th February 2023
Time: 3:00 pm, West Africa (Lagos)

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World Sleep Day: My Journey to a Refreshing Night Sleep
2023-03-17 19:30
Hello
You are specially invited to join our next Boost Your Confidence Conference (BYC) with Dr Ore in commemoration of the World Sleep Day coming up:
Date: 17th March 2023
Time: 7:30 – 8:30 pm, WAT
Venue: Zoom
To join Zoom Meeting, register here

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The Power of Fasting: How to Unlock the Surprising Benefits
2024-01-19 19:30 - 20:30
# Unlocking Wellness: The Benefits of Fasting
WATCH THE WEBINAR REPLAY: Unlocking the Amazing Benefits of Fasting
🗓️ Date: Friday, 19th January 2024
🕒 Time: 7:30 pm (WAT), 6:30 pm (UK)
📍 Venue: Virtual Event
Join us for an enlightening webinar on the transformative power of fasting! Discover how embracing this practice can unlock numerous health benefits and enhance your overall well-being.
Why Attend?
– Gain valuable insights from industry experts.
– Understand the science behind fasting.
– Explore practical tips for incorporating fasting into your lifestyle.
– Q&A session: Get your questions answered by our expert panel.
Don’t miss this opportunity to embark on a journey towards a healthier and more energized you! Reserve your spot now.
#UnlockWellnessWebinar
Register below:

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Nuts, Herbs & Spices: Let Food Be Your Medicine
2024-05-17 19:30 - 20:30
Dear Lifestyle Champion,
I’m excited to invite you to a special Zoom webinar titled: “Nuts, Herbs & Spices: Let Food Be Your Medicine”.
Date: Friday, May 17, 2024
Time: 07:30 PM West Central Africa
In this informative webinar, we’ll explore the incredible healing properties of nuts, herbs, and spices, and how they can be used to promote health and well-being. From boosting immunity to fighting inflammation, these natural ingredients have a lot to offer for our overall health.
Join us as we delve into:
• The health benefits of different types of nuts, herbs, and spices.
• Practical tips on incorporating them into your daily diet for maximum health benefits.
• Cooking ideas to make healthy eating a joyous experience.
Whether you’re a seasoned health enthusiast or just curious about the power of food as medicine, this webinar is for you!
Click on the link below to register.

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Spread the word and bring your friends along for this enlightening journey towards better health!
Looking forward to seeing you there!
Founder, LCI
Dr Ore

Strategies for Thriving & Sleeping Well through a Recession
2024-07-19 19:30
Join Our Webinar: Strategies to Thrive and Sleep Well Through a Recession!
🌟 Discover proven techniques to stay resilient and well-rested during tough times.
What You’ll Gain:
– Tips for improving sleep quality
– Insights on maintaining mental and physical health
– Tools to build financial and emotional resilience
– Practical strategies to reduce stress
🗓️ Date: 19th July 2024
🕒 Time: 7:30 PM
🔗 Register below and check your email for the zoom notification for the webinar

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Don’t miss out on transforming your stress into success!

LCI Webinar: Tips to Strengthen Core Muscles and An Optimal Posture
2025-02-21 08:00 - 21:00
You’re Invited: Unlock a Stronger, Healthier You!
Join us for our upcoming LCI Webinar, where we’ll share expert tips on:
Strengthening Your Core Muscles
Boost your overall fitness and stability with our proven techniques!
Achieving an Optimal Posture
Learn how to correct your posture, reduce back pain, and enhance your overall well-being!
Date: Friday, 21st February, 2025
Time: 8:00 – 9:00 pm, West Africa Central time (Lagos)
Secure Your Spot Now!
Fill the form below to register for this informative and engaging webinar.

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We look forward to having you join us!
Best regards,
The Lifestyle Champions Team

Smart & Stress-Free Retirement: Planning Your Next Chapter with Confidence
2025-06-20 20:00 - 21:30
Webinar Invitation:
Have you noticed that one to two years after retirement, many professionals begin to battle unexpected acute illnesses, flare-ups of chronic diseases, or even sudden death?
Far too often, the transition into retirement is taken for granted. Many high-performing individuals — once leaders in their fields — gradually become isolated, feel irrelevant, and unknowingly slide into emotional stress, inflammation, and disease.
But it doesn’t have to be this way.
Join us for a powerful and timely webinar that will help you proactively design a vibrant, purposeful, and healthy retirement lifestyle — one that supports your well-being, relevance, and impact.
🎙️ Guest Speaker:
Dr. Olayiwola Oladapo
CEO, SYA Retiretech Limited
Author of Retirement Reinvented and Deconstructed
🎤 Host:
Dr. Moyosore Makinde
Founder, Lifestyle Champions International
📅 Date: Friday, 20th June 2025
🕗 Time: 8:00 PM (WAT)
⸻
This is your moment to take charge of the next chapter with clarity and confidence.
Let’s move from uncertainty to empowerment — together.
Register here 🔗

The Role of Food as Medicine in Reducing Cancer Burden
2025-12-19 20:00 - 21:30
Dear Lifestyle Champion,
LCI warmly invites you to a very important and enlightening webinar titled “The Role of Food as Medicine in Reducing Cancer Burden.” With cancer rates rising around the world and even here at home, many people are asking an urgent question: Is there anything we can do to reduce our risk?
The good news is yes—and one of the most powerful tools we have is food.
In this webinar, we will discuss:
🔹 What the latest cancer numbers really mean for everyday people
🔹 How the food we eat can increase or reduce our cancer risk
🔹 Simple, practical food choices that protect your health
🔹 Easy ways to improve your daily diet without stress or huge expense
🔹 How families and communities can build healthier habits together
This webinar is designed for everyone—whether you are a parent, student, worker, caregiver, or simply someone who wants to live healthier and longer.
📅 Date: 19th December 2025
🕒 Time: 8:00 pm WAT (7:00 pm UK)
📍 Venue: Online (Zoom)
You are encouraged to invite family, friends, and colleagues.
Attendance is free, but registration is required to receive the meeting link. See below.
We look forward to having you join this life-changing conversation.
Warm regards,
The Lifestyle Champions Team
REGISTER BELOW:

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Sleep Well, Live Better: Commemorating World Sleep Day!💤
2026-03-13 20:00 - 21:30
Sleeping well in order to live better is not a myth. Sleep is one of the most powerful yet often neglected pillars of health. Join our Quarterly webinar to commemorate the World Sleep Day as we will explore how sleep affects our wellbeing, hear real-life testimonies from individuals who struggled with sleep problems, and learn practical strategies to improve our sleep.Don’t miss it!
Register here to join:

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Protect Your Brain: Secrets to Preventing Stroke
2026-06-19 20:00
Esteemed Invitee,
Stroke is no longer a disease of the elderly. Across Nigeria and globally, there is a concerning rise in the number of younger and middle-aged adults (30–50 years) presenting with stroke and other cerebrovascular diseases.
Sedentary lifestyles, stress, hypertension, diabetes, and modifiable lifestyle risks are driving this disturbing trend.
You are warmly invited to our upcoming quarterly LCI Webinar:
Title: Protect Your Brain: Secrets to Preventing Stroke
This timely session will explore how to recognize risk early, reduce preventable causes, and adopt evidence-based lifestyle strategies to protect brain health and prevent stroke—especially in this increasingly vulnerable age group.
Join leading experts in neurology and lifestyle medicine as we discuss practical, life-saving strategies for long-term brain health.
Host: Dr Moyosore Makinde aka Dr Oore,
Consultant Family Physician & Board certified Lifestyle Medicine Physician
Founder LCI
Guest:
Dr Dunni Olusanya
Senior Lecturer
Department of Clinical Pharmacology,
College of Medicine,
University of Lagos.
Honorary Consultant Neurologist
Lagos University Teaching Hospital.

Date: Friday, 19th June, 2026
Time: 8:00 pm, West Africa Central time (Lagos)
Venue: Virtual (Zoom)
SAVE THE DATE!
We look forward to seeing you there.
Sincerely,
The Lifestyle Champions Team

Register here:
