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X-WR-CALDESC:Events for Life Style Champion
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DTSTART;TZID=UTC:20260313T200000
DTEND;TZID=UTC:20260313T213000
DTSTAMP:20260613T161637
CREATED:20260310T232241Z
LAST-MODIFIED:20260310T232409Z
UID:3257-1773432000-1773437400@lifestylechamps.com
SUMMARY:Sleep Well\, Live Better: Commemorating World Sleep Day!💤
DESCRIPTION:Sleeping well in order to live better is not a myth. Sleep is one of the most powerful yet often neglected pillars of health. Join our Quarterly webinar to commemorate the World Sleep Day as we will explore how sleep affects our wellbeing\, hear real-life testimonies from individuals who struggled with sleep problems\, and learn practical strategies to improve our sleep.Don’t miss it! \nRegister here to join: \n\n\n\n\n\n\nUrl\n\n	Title\n	\n					\n\n\n	First Name *\n	\n					\n\n\n	Surname *\n	\n					\n\n\n	Contact number\n	\n					\n\n\n	Email *\n	\n					\n\n\n	Country *\n	\n					\n\n\n	Industry *\n	\n					\n\n\n	Would you like to receive newsletter updates from Lifestyle Champions International? *\n	\n					\n\n\n	Questions & Comments
URL:https://lifestylechamps.com/events/sleep-well-live-better-commemorating-world-sleep-day%f0%9f%92%a4/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260619T200000
DTEND;TZID=UTC:20260619T200000
DTSTAMP:20260613T161637
CREATED:20260612T191134Z
LAST-MODIFIED:20260612T191134Z
UID:3272-1781899200-1781899200@lifestylechamps.com
SUMMARY:Protect Your Brain: Secrets to Preventing Stroke
DESCRIPTION:Esteemed Invitee\, \nStroke is no longer a disease of the elderly. Across Nigeria and globally\, there is a concerning rise in the number of younger and middle-aged adults (30–50 years) presenting with stroke and other cerebrovascular diseases. \nSedentary lifestyles\, stress\, hypertension\, diabetes\, and modifiable lifestyle risks are driving this disturbing trend. \nYou are warmly invited to our upcoming quarterly LCI Webinar: \nTitle: Protect Your Brain: Secrets to Preventing Stroke \nThis timely session will explore how to recognize risk early\, reduce preventable causes\, and adopt evidence-based lifestyle strategies to protect brain health and prevent stroke—especially in this increasingly vulnerable age group. \nJoin leading experts in neurology and lifestyle medicine as we discuss practical\, life-saving strategies for long-term brain health. \nHost: Dr Moyosore Makinde aka Dr Oore\,\nConsultant Family Physician & Board certified Lifestyle Medicine Physician\nFounder LCI \nGuest:\nDr Dunni Olusanya\nSenior Lecturer\nDepartment of Clinical Pharmacology\,\nCollege of Medicine\,\nUniversity of Lagos.\nHonorary Consultant Neurologist\nLagos University Teaching Hospital. \n\nDate: Friday\, 19th June\, 2026 \nTime: 8:00 pm\, West Africa Central time (Lagos) \nVenue: Virtual (Zoom) \nSAVE THE DATE! \nWe look forward to seeing you there.\nSincerely\, \nThe Lifestyle Champions Team \n  \nRegister here: \n\n\n\n\n\n\nWeb Site\n\n	Title\n	\n					\n\n\n	First Name *\n	\n					\n\n\n	Surname *\n	\n					\n\n\n	Contact number\n	\n					\n\n\n	Email *\n	\n					\n\n\n	Country *\n	\n					\n\n\n	Industry *\n	\n					\n\n\n	Would you like to receive newsletter updates from Lifestyle Champions International? *\n	\n					\n\n\n	Questions & Comments
URL:https://lifestylechamps.com/events/protect-your-brain-secrets-to-preventing-stroke/
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