Life Style Champion

The Role of Food as Medicine in Reducing Cancer Burden
2025-12-19 20:00 - 21:30 UTC
Dear Lifestyle Champion,
LCI warmly invites you to a very important and enlightening webinar titled “The Role of Food as Medicine in Reducing Cancer Burden.” With cancer rates rising around the world and even here at home, many people are asking an urgent question: Is there anything we can do to reduce our risk?
The good news is yes—and one of the most powerful tools we have is food.
In this webinar, we will discuss:
🔹 What the latest cancer numbers really mean for everyday people
🔹 How the food we eat can increase or reduce our cancer risk
🔹 Simple, practical food choices that protect your health
🔹 Easy ways to improve your daily diet without stress or huge expense
🔹 How families and communities can build healthier habits together
This webinar is designed for everyone—whether you are a parent, student, worker, caregiver, or simply someone who wants to live healthier and longer.
📅 Date: 19th December 2025
🕒 Time: 8:00 pm WAT (7:00 pm UK)
📍 Venue: Online (Zoom)
You are encouraged to invite family, friends, and colleagues.
Attendance is free, but registration is required to receive the meeting link. See below.
We look forward to having you join this life-changing conversation.
Warm regards,
The Lifestyle Champions Team
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Sleep Well, Live Better: Commemorating World Sleep Day!💤
2026-03-13 20:00 - 21:30
Sleeping well in order to live better is not a myth. Sleep is one of the most powerful yet often neglected pillars of health. Join our Quarterly webinar to commemorate the World Sleep Day as we will explore how sleep affects our wellbeing, hear real-life testimonies from individuals who struggled with sleep problems, and learn practical strategies to improve our sleep.Don’t miss it!
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Protect Your Brain: Secrets to Preventing Stroke
2026-06-19 20:00
Esteemed Invitee,
Stroke is no longer a disease of the elderly. Across Nigeria and globally, there is a concerning rise in the number of younger and middle-aged adults (30–50 years) presenting with stroke and other cerebrovascular diseases.
Sedentary lifestyles, stress, hypertension, diabetes, and modifiable lifestyle risks are driving this disturbing trend.
You are warmly invited to our upcoming quarterly LCI Webinar:
Title: Protect Your Brain: Secrets to Preventing Stroke
This timely session will explore how to recognize risk early, reduce preventable causes, and adopt evidence-based lifestyle strategies to protect brain health and prevent stroke—especially in this increasingly vulnerable age group.
Join leading experts in neurology and lifestyle medicine as we discuss practical, life-saving strategies for long-term brain health.
Host: Dr Moyosore Makinde aka Dr Oore,
Consultant Family Physician & Board certified Lifestyle Medicine Physician
Founder LCI
Guest:
Dr Dunni Olusanya
Senior Lecturer
Department of Clinical Pharmacology,
College of Medicine,
University of Lagos.
Honorary Consultant Neurologist
Lagos University Teaching Hospital.

Date: Friday, 19th June, 2026
Time: 8:00 pm, West Africa Central time (Lagos)
Venue: Virtual (Zoom)
SAVE THE DATE!
We look forward to seeing you there.
Sincerely,
The Lifestyle Champions Team

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